Events
Fatherhood Workshop
Fatherhood Class
I’m a husband.
I’m a father of three.
And I’m still learning how to carry fatherhood well.
In my work as a therapist, I sit with many fathers who are doing everything they can for their families-yet feel exhausted, disconnected, or quietly questioning their worth. These are good men carrying real weight, often without many places to set it down.
This six-week virtual Fatherhood Class was created to offer that space.
This group is not about parenting perfection or quick fixes. It’s about slowing down, reflecting honestly, and strengthening the emotional foundation that supports both you and your family. The class is research-informed, reflective, and community-centered, grounded in the material from The Heart of a Father workshop.
Format
- Six weeks, meeting weekly around the lunch hour
- Virtual and accessible
- Limited to 20 fathers to keep the space personal and meaningful
What We’ll Explore Together
Week 1 – Why Fathers Matter
Understanding the powerful role fathers play in children’s emotional, cognitive, and social development.
Week 2 – Fathers, Sons, & Daughters
Exploring how fatherhood uniquely shapes boys and girls and influences identity and confidence.
Week 3 – The Inner Life of Fathers
An honest look at stress, burnout, mental health, and the silent pressures many fathers carry.
Week 4 – Emotional Presence & Regulation
Learning how fathers’ emotional lives impact their children and how to model regulation and resilience.
Week 5 – Healing, Growth, & Breaking Cycles
Reflecting on patterns from one’s own upbringing and how healing supports the whole family.
Week 6 – The Positive Impact of Fatherhood
Exploring how fatherhood shapes men for the better, fostering purpose, connection, and well-being.
This class may be a good fit if you:
- Feel stretched thin or emotionally drained
- Want to be more present without burning out
- Are navigating identity shifts as a father
- Want a supportive space with other men who care deeply about their families
You don’t have to have it all figured out to belong here.
Your presence already matters-to your children, your family, and your community.